The prayer of examen is part of Jesuit spirituality that has been widely taken up by believers of all backgrounds. In essence, it is a way to move from self-awareness to a deep awareness of God, by examining the high and low parts of each day.
The Examine app provides a structured way to pray the prayer of examen, maybe once or twice a day, and to ask what things in the day drew me closer to God and what things seemed to push him away.
The app is free, and invites you to reflect on your day honestly, track and view changes, record your thoughts, and share privately with close friends…it also builds up patterns over time to help you as you build your relationship with God.
Give it a try…